The Permission Podcast

How To Make Peace With Food With Tash The Thick Nutritionist

April 12, 2021 Soshy Adelstein Episode 8
The Permission Podcast
How To Make Peace With Food With Tash The Thick Nutritionist
Show Notes

Meet Natasha Ngindi aka @thethicknutritionist . Natasha is a Canadian anti-diet nutritionist and entrepreneur. She is also a certified Zumba instructor who promotes enjoyable movement for ALL bodies in a non-judgemental, body-positive environment. Natasha spent many years being a slave to diet-culture but no matter how much she dieted, she could never keep the weight off permanently. Frustrated, she decided that she was done with diets and her life changed for the better; she was finally able to accept herself and achieve food freedom! Have a listen to hear how she did it.

Resources:

Natasha's 1:1 coaching program. Apply here!
Buy Anti-Diet merchandise here.
Follow @thethicknutritionist